Stuck In The Middle Podcast


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Adijah Acha-Nde - Certified Personal Trainer & Zumba Instructor


FIT MOM is a movement that was created out of personal necessity. I was a very unhealthy mum who had lost myself in the pursuit of being a great mother and wife. 5yrs ago when I realized that my health was deteriorating fast, I decided to do something about it. I worked hard, lost weight and then decided to share this gift with other mothers and help them get healthy and live their best lives. I also know that when mother's get healthy they will bring their children and husbands along on the Journey, so hopefully, FIT MOM ends up changes lives and helps people live a better quality of life.